Lower Body Stretching Routine
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Lower Body Upper Body
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![Leg hold [Video] | Dancer workout, Flexibility workout, Gymnastics for beginners | Dancer workout, Flexibility workout, Ballerina workout](https://i.pinimg.com/564x/ce/3c/f1/ce3cf182e72d1c58384ab476cdb9b379.jpg "Leg hold [Video] | Dancer workout, Flexibility workout, Gymnastics for beginners | Dancer workout, Flexibility workout, Ballerina workout")
Leg hold [Video] | Dancer workout, Flexibility workout, Gymnastics for beginners | Dancer workout, Flexibility workout, Ballerina workout
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7 Resistance Band Stretches: Full Body Stretching Routine
